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The Build-A-Habit Guide: A Research-Backed Program to Make Habits Stick£9.54
This lightweight, 144-page journal is a place for you to put all your thoughts, notes, and insights from your therapy journey. Designed for use in your sessions, directly after, and throughout the week - a safe space for all your therapy session notes and thoughts.,This lightweight, 144-page journal is a place for you to put all your thoughts, notes, and insight